She's been busy gearing up to host the Teen Choice Awards and tending to her first season filming duties for "The X-Aspect", but Demi Lovato produced time in her hectic schedule to cover the August 2012 concern of Self magazine.
The 19-year-old singer/actress looked vibrant and gorgeous for the Ben Watts shot spread even though dishing about every thing from her new television gig to how she keeps herself in tip-top shape.
Highlights from Miss Lovato's interview are as follows. For much more, be certain to spend a visit to Self!
On her post-rehab natural therapy:
"I am treating myself with adore and performing good factors for my thoughts and soul."
On what she does to keep herself healthy and fit:
"I function out 5 or six days a week for my peace of thoughts, not to shed weight. I switch it up, I'll run a few miles or bike from Santa Monica to Mariuna del Ray. I also really like boxing or, when I'm sore, yoga."
On her experience as a judge on 'The X-Factor':
"It really is so significantly entertaining! I root for everyone. I mean, it is not the finest feeling when you are watching an individual and cringing. But when a person's self-confidence is magnetic, I do not ever have to hear her to assume, 'Oh, this girl has got a thing.'"
